ABOUT US

Muscle Medicine was founded in 2002 to promote the elements of living the best life you can live.  At our core is our integrated approach to health through soft tissue therapy combined with functional analysis and movement.  We call this the Muscle Medicine Method, which has been developed over years of engaging with our clients. 

Our focus is on solution-based treatments.  We seek to understand your goals and what is holding you back from achieving them.  From running a marathon in a PB to picking up the grandkids whenever you want to - pain should not stand in your way.

We use an integrated approach to the functional treatment of soft tissue injuries, discomforts, and maintenance.  Our integration goes beyond the techniques we blend to deliver the best results in our studio, we also provide a service where we integrate with your other therapists & practitioners.  We open lines of communication with your referring therapist or practitioner (GP, Sports Physician, Personal Trainer, Physiotherapist, Osteopath, Chiropractor) to ensure your care is integrated and holistic. 

We have Remedial Massage Therapy, Myotherapy, and Therapeutic Therapy in-house which will cover you once assessed through to recovery and well into the maintenance phase of your rehabilitation.

Don't have an injury?  We are experts in injury prevention with our movement integration.  We will assess and provide you with strengthening exercises specific to your body's' weak points to ensure you avoid injury living the active life you want to live. We will provide a maintenance plan that involves self-management through exercise and relief as well as a maintenance treatment plan with either a remedial or remedially trained therapeutic therapist.

Our values sum up the way we approach our passion - which also happens to be our work!

Our Values

Compassion | Curiosity |  Inclusiveness | Engagement | Communication | Accountability | Passion

Our team is passionate about helping people live their best life through soft tissue health and movement.

 

TREATMENT SERVICES

Remedial & Myotherapy

 

At Muscle Medicine we are unique.  Our therapists are highly trained and engage many techniques within your treatment. 

Maintenance Massage

 

Maintenance of soft tissues is critically important to your overall health.  Our maintenance massages are a cost-effective ongoing treatment with a skilled therapist.

TECHNIQUES

Fascial Release

 

Fascia is a continuous web of connective tissue that gives integrity to the shape of your muscles.  By releasing the fascia we can create changes in the functions of muscles and posture of joints. 

Structural Integration

 

Assessing your functional movement allows us to identify where your pain or discomfort originates and treat functionally as opposed to symptomatically.

Dry Needling

 

A technique that involves a very thin acupuncture needle stimulating a Trigger Point to relieve muscular pain and stiffness. Used in conjunction with Remedial Massage can provide faster pain relief.

Sports & Deep Tissue 

 

Sports Massage& Deep Tissue Massage are terms that are often interchanged with Remedial Massage.  They are techniques massage therapists use during treatments to treat your presenting discomfort and pain.

Trigger Point

 

Trigger Point is a technique that targets 'knots' or triggers in the muscles that cause a tight feeling or discomfort.  Applying pressure directly to the trigger point provides relief.

Movement Therapy

 

Combining movement with soft tissue work ensures your results are more sustainable.  We also use active treatment techniques during the treatments to enhance results.

TMJ/Jaw Work

 

The Temporomandibular Joint is commonly known as the Jaw.  Inflammation or misalignment can cause painful recurring headaches.  TMJ Release is designed to provide headache relief. 

Lymphatic Drainage

 

Combining movement with soft tissue work ensures your results are more sustainable.  We also use active treatment techniques during the treatments to enhance results.

Cupping

 

Originating in Traditional Chinese Medicine, Cupping has been adapted into mainstream remedial massage. It involves using a cup to create suction.  This increases blood flow to the muscles and helps to release muscle and fascia tension. 

Gua Sha

 

A traditional East Asian technique that utilises a scraping tool to move across the skin and mobilise soft tissues. It is known to assist with breaking down scar tissue and connective tissue to improve range of movement. 

Let us help you prevent and overcome soft tissue injuries while providing pain relief. 

Click any of the above to find out more about our treatments and techniques

 

30

Years of Experience

12

Professional Qualifications

6

Days a Week

5

Star Reviews

OUR TEAM

COBY DU PREEZ

W

l

e

o

c

m

e

Clinical Director & Remedial Massage Therapist
Founder
All techniques

DANNI DU PREEZ

Operations Director
Co-Founder

LAURA QUICKFALL

Remedial Massage Therapist
All techniques

ANESSA MADERA

Remedial & Myo Therapist
All techniques

AMANDA TENN

Maintenance Massage Therapist
Maintenance Massage
Sports/Deep Tissue Massage

EMMA GRILL

Front of House
 
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OUR CLIENTS

Our clients cover the spectrum from sporty teenagers to nonagenarians.  We treat clients who have had major injuries and are on the rehab path through to athletes wanting to maintain soft tissue health and improve their performance to grandparents and great-grandparents who want to remain active in their lives.  We are honoured to treat 3 and 4 generations of families in our community. 

  • teenagers and young adults with sporting and overuse injuries

  • new mums with shifting body patterns

  • personal trainers, athletes, lifters, dancers

  • office & sedentary workers/work from home 

  • keep fit & new runners

 

CONTACT US

Our Address

Shop 6, 21-25 Knox St,

Double Bay, NSW, 2028

Entry in Arcade or on Knox Lane

Opening Hours

Monday 8AM - 7PM

Tuesday 9AM - 7.30PM

Wednesday 8AM - 6.30pm

Thursday 9AM - 6.30PM

Friday  8AM – 7PM

Saturday    7.30AM – 6PM

 

 

Cosmopolitan Centre

Enter via Short St

Exit through Cosmo Centre, cross Knox St and we are in the arcade beside Cafe 21.

Parking
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© 2020 by The Muscle Group PTY LTD