Muscle Medicine was founded in 2002 to promote the elements of living the best life you can live. At our core is our integrated approach to health through soft tissue therapy combined with functional analysis and movement. We call this the Muscle Medicine Method, which has been developed over years of engaging with our clients.
Our focus is on solution-based treatments. We seek to understand your goals and what is holding you back from achieving them. From running a marathon in a PB to picking up the grandkids whenever you want to - pain should not stand in your way.
We use an integrated approach to the functional treatment of soft tissue injuries, discomforts, and maintenance. Our integration goes beyond the techniques we blend to deliver the best results in our studio, we also provide a service where we integrate with your other therapists & practitioners. We open lines of communication with your referring therapist or practitioner (GP, Sports Physician, Personal Trainer, Physiotherapist, Osteopath, Chiropractor) to ensure your care is integrated and holistic.
We have Remedial Massage Therapy, Myotherapy, and Therapeutic Therapy in-house which will cover you once assessed through to recovery and well into the maintenance phase of your rehabilitation.
Don't have an injury? We are experts in injury prevention with our movement integration. We will assess and provide you with strengthening exercises specific to your body's' weak points to ensure you avoid injury living the active life you want to live. We will provide a maintenance plan that involves self-management through exercise and relief as well as a maintenance treatment plan with either a remedial or remedially trained therapeutic therapist.
Our values sum up the way we approach our passion - which also happens to be our work!
Compassion | Curiosity | Inclusiveness | Engagement | Communication | Accountability | Passion
Our team is passionate about helping people live their best life through soft tissue health and movement.
Fascia is a continuous web of connective tissue that gives integrity to the shape of your muscles. By releasing the fascia we can create changes in the functions of muscles and posture of joints.
A technique that involves a very thin acupuncture needle stimulating a Trigger Point to relieve muscular pain and stiffness. Used in conjunction with Remedial Massage can provide faster pain relief.
Sports Massage& Deep Tissue Massage are terms that are often interchanged with Remedial Massage. They are techniques massage therapists use during treatments to treat your presenting discomfort and pain.
Originating in Traditional Chinese Medicine, Cupping has been adapted into mainstream remedial massage. It involves using a cup to create suction. This increases blood flow to the muscles and helps to release muscle and fascia tension.
A traditional East Asian technique that utilises a scraping tool to move across the skin and mobilise soft tissues. It is known to assist with breaking down scar tissue and connective tissue to improve range of movement.
Let us help you prevent and overcome soft tissue injuries while providing pain relief.
Click any of the above to find out more about our treatments and techniques
Years of Experience
Days a Week
COBY DU PREEZ
Clinical Director & Remedial Massage Therapist
DANNI DU PREEZ
Remedial Massage Therapist
Remedial & Myo Therapist
Maintenance Massage Therapist
Sports/Deep Tissue Massage
Our clients cover the spectrum from sporty teenagers to nonagenarians. We treat clients who have had major injuries and are on the rehab path through to athletes wanting to maintain soft tissue health and improve their performance to grandparents and great-grandparents who want to remain active in their lives. We are honoured to treat 3 and 4 generations of families in our community.
teenagers and young adults with sporting and overuse injuries
new mums with shifting body patterns
personal trainers, athletes, lifters, dancers
office & sedentary workers/work from home
keep fit & new runners