Your Body, Your Goals

Our treatments are all about you and your body, and although our therapists are the experts in helping you achieve the best from your body, we ask that you be actively involved in the treatment.

So what does that mean? We need you to;


  • provide us with a thorough history of any injuries, no matter how inconsequential or disconnected they may seem. Your functional and movement history is really insightful for us.

  • commit to achieving your goals and to the treatment plan recommended by your massage therapist.

  • engage with your exercises 

What will we do?

  • Work with you to articulate your goals

  • Connect with other therapists or trainers for a fully integrated program

  • Support your progress throughout your treatments and celebrate your achievements

  • Stay committed to helping you achieve pain-free movement