If you've arrived here you are wanting to make sure you are not one of the statistics that end up injured after a sudden increase in running load. Let's work together to ensure you can stay fit, healthy and uninjured while you build your running strength and endurance.
So how can we help?
1. Identify weaknesses and help you to fortify against injury
2. A personalised strategy to avoid injury
3. Prepare and prime your soft tissues for the work they are taking on
Option One - Value $99
Telehealth Assessment and Personalised Plan
15 min assessment with our therapist from your living room!
A personalised plan to help you strengthen any key areas to avoid injury
Cost - FREE
Option Two - Value $250
Full Injury Prevention Assessment & Treatment
60 min in-clinic assessment & treatment
Weakness & overuse identification
Personalised staged strength and prevention plan
15 min follow up Telehealth appointment
Cost - $150 Health fund rebates available