Updated: Jan 21
Danny Moore is a Professional Triathlon Coach and a great friend of Muscle medicine. Here Danny tells us a bit out his work and day to day life.
What sporting activities are you involved in?
As a young guy I was into pretty much every sport and was pretty good! I focused on football (soccer) up to a semi professional level. Knee surgery lead to me getting on a bike which in turn lead me into triathlons. I enjoy the challenge, and the variety is great for all round fitness.
Now I’m involved in a range of activities at a competitive level; Running, Swimming, Triathlons, Weights.
What’s a usual week look like for you?
I pretty much eat and sleep my work. Seven days a week I have a routine that consists of;
Wake, train, coffee with the tam, train, home, eat, sleep admin, eat train, sleep, admin, to be early and repeat!
How important is fitness and health to you?
10/10 It is the most important thing to me. I feel myself getting depressed and even angry if I am unable to train. It’s such a core part of my being.
How has Muscle Medicine helped you?
I was referred to Muscle Medicine by Balance in Motion due to a recurring injury. I try to see Laura regularly for rehabilitation and maintenance to help me continue doing what I love! Unfortunately I don’t get in to see her as much as I’d like to, when I do, I feel a boost to my health.
I’ve been seeing Laura for a couple of years and her growth has been amazing since she’s been working alongside Coby. I recommend a lot of my clients to visit Muscle Medicine as I know it can really improve their performance.
Read about World Bicycle Day here, our interview with Danny Moore.