Danni du PreezNov 27, 20213 minBe Butt ProudThe Butt is Back! Our focus is function not fashion, but it's just as important. A weak butt can cause lower back pain plus more.
Dr Ash GoodJun 15, 20213 minHELP - I’m in pain who do I see? You're in pain, you're struggling with movement - who should you call to make sure you get on the right path to a pain free solution?
Laura QuickfallFeb 14, 20213 minKnots are not what you thinkDo you get tight muscles in your back and shoulders? Maybe your muscle at the bottom of your neck and bottom of shoulder blade crutches,...
Laura QuickfallFeb 5, 20213 minGetting to the Bottom of Shoulder PainShoulder pain can be acute or chronic, a bit of a niggle, or excruciatingly painful. It’s a complex joint, with a lot going on...