Muscle Medicine was founded in 2002 to promote the elements of living a good life, a healthy life and a pain-free life, the best life you can live. At our core is our integrated approach to health through massage and soft tissue therapy work which has been developed over years of engaging with athletes, performers and everyday people. We call this the Muscle Medicine Method.
Our focus is on solution-based treatments. We seek to understand your goals and what is holding you back from achieving them. From running a marathon in a PB time to picking up the grandkids whenever you want to - pain should not stand in your way.
We use a holistic approach to the functional treatment of soft tissue injuries and discomfort with the four styles of massage we offer; Remedial Massage, Myotherapy, Lymphatic Massage, and Therapeutic Massage, which we call Maintenance Massage. Within these styles our therapists use a number of techniques to ensure you a path to sustainable results is created; Trigger Point Therapy, Dry Needling, Myofascia Release, Sports Rehab techniques as well as sports taping for injury prevention. To find out more about the types of massages we offer take a look at our blog.
We believe in keeping our bodies active and ensuring they perform for us throughout our lives. This is why we opened our Double Bay Massage & Movement Studio where we can collaborate with Trainers to deliver an integrated health plan to ensure you achieve the best results you can.
Define and Protect Your Future Through Movement.
We partner with clients, trainers, physios, osteos, physicians, and the community to achieve health, fitness, and functional movement goals. Together we can achieve more than we could alone so we work alongside our clients to ensure challenges are conquered, some say smashed!